Our story

I Know This Girl was born out of Kate's desire to work only with clients whose offering and ethos she believed in and felt passionate about.

Seeing the benefits of practising meditation, yoga and alternative therapies, Kate naturally gravitated towards those offering these services. 

After graduating with a degree in Graphic Design, Kate spent 8 years working in design agencies as a Project Manager working in branding. Breaking free from the 9-5 life, Kate became a freelancer in 2014.

I Know This Girl started working on projects with clients offering meditation, corporate wellness events, coaching, therapies, yoga, retreats, quantum healing and sound healing. 

After working with Carly Grace the Alchemy Crystal Bowls running courses and events for two years, the world of sound healing has now become the main focus of I Know This Girl.

We are now the main London distributer of Alchemy Crystal Bowls and run courses and workshops in sound and Quantum healing with Yantara Jiro.

Kate also offers 1:1 sessions and group sound events.

Kate is incredible to work with, it is an absolute blessing to have her with us on our team. Her organisational and communication skills are impeccable, she is efficient, clear, patient, has a huge heart, extremely kind - she genuinely cares about the people that she is supporting. Kate is our all round super woman! She understands our vision and makes it happen! We feel so supported by her and can trust that whatever is needed will be carried out to the highest standard. There isn’t one day that goes by where we don’t feel grateful for Kate and could not recommend her more highly.
— Carly Grace
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Drive and dedication.

Treating everyone as an equal.

Always doing your best.

Making positive change.

Non judgement.

Loving what you do.