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events & workshops

For many years, tribal groups have built strong communities, where people feel valued, listened to and respected.  They are secure in the knowledge that they are surrounded by like-minded people who will support them.

In my events and retreats, I use a similar approach.  I create a safe space for women so that their voices can be heard.  It’s all about nurturing confidence and building trust.  Women come feeling vulnerable and leave feeling powerful - equipped with the tools and techniques to ensure that their journey of self-care and self-discovery will continue long after the events they attend.


My passion for sharing these events comes from my own journey of recovery from childhood trauma and mental health issues. Sound healing took my own wellness journey to the next level, and I am honoured to pass on this beautiful practice to others.  

I work with other wonderful, wise and talented women, to offer a wide range of events and experiences based around wellness and self-care, including: Sound Healing, Breathwork, Yoga, Kundalini, Movement, Cacao Ceremonies, Sharing Circles and Journalling.

Our events offer the perfect antidote to stress-related city life and allow women to reconnect with themselves. See below to find out more about our current offerings and to book your place.


'Relax, Restore, Reset’ Breathwork & Sound Healing

17th April, 7.00-9.00pm 

Alexandra Palace

London, N22 7AY


'Relax, Restore, Reset’ Breathwork & Sound Healing

22nd May, 7.00-9.00pm 

Alexandra Palace

London, N22 7AY

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'Relax, Restore, Reset’ Breathwork & Sound Healing

8th June, 2.00-4.00pm 

Storeys Field Centre, Eddington, Cambridge

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Sound Bath w/ Yoga Nidra and Slow Yoga Flow

26th April, 7.30pm-9.30pm 

Pause, 478 High Road 

London, E10 6QA

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Sound Healing workshop + Sound Bath (Whitstable)

25th May, 11.30-6.30pm

Whitstable Yoga & Wellbeing Centre, CT5 4HQ 

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Introduction to Sound Healing workshop + Sound Bath

Date TBC, London Venue

If you can't make the events above, please check back another time. I'm regularly launching new collaborations to offer a wide range of wellness offerings. These might include the following practices:

Yoga Child's Pose
yoga & kundalini

sharing circles

cacao ceremonies

sound meditation

movement / dance

meal sharing

life coaching


Don't just take my word for it, read some of our clients experiences:

Lauren Hughes sound healing workshop testimonial

Lauren Hughes

"Kate has created a wonderful space for women to come together to explore themselves and grow. She is the perfect person to lead you through personal growth, trauma and anxiety because her own life experiences have show her to be a phoenix from the flames. She embodies all that it means to empower yourself from a place of powerlessness, to grow into strength through adversity."

Manel sound healing workshop testimonial
Manel M

"Kate is a wonderful soul ❤, in-tune with what she does and is absolutely passionate about her work. It has definitely helped me and I'm so happy to be part of a beautiful women's circle."

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Loren Treisman

"I absolutely love Kate's events. She blends perfectly a combination of professionalism and knowledge with warmth and humanness. She's authentic, willing to be vulnerable, a fabulous space holder, community builder and workshop weaver. Thank you for creating some transformative experiences, for holding safe and nurturing spaces which enable participants to reflect, grow, share, laugh and feel empowered."

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