Kate StewartMay 23, 20224 minHow to Keep Your Cool in Times of Chaos“Stress is the health epidemic of the 21st century” WHO. Here I share how to keep cool in times of chaos.
Kate StewartMay 23, 20224 minhow to keep calm in the modern worldDo you struggle to relax? Do you have a lot of internal chatter? Are you easily distracted? You're not alone!
Kate StewartSep 17, 20213 minThe Frequency of Balance; how do crystal singing bowls work?Crystal singing bowls help release blockages in our chakras through the use of corresponding frequencies- and there’s science to prove it.
