Blog

What is Sound Healing? an ancient practice for modern times

It’s used to treat everything from low mood to insomnia, with a whole host of other benefits reported. But what exactly is sound healing?

Uncaging the wild woman within

My desire is for all women to move into a place of feeling wild, free and empowered to love themselves.

Sharing My Story; How I Know This Girl Came To Be

Hi I'm Kate, I wanted to share a little bit about what led me to where I am today and why I'm so passionate about the work I offer.

how to keep calm in the modern world

Do you struggle to relax? Do you have a lot of internal chatter? Are you easily distracted? You're not alone!

thinking of attending a sound bath? here's why you need to experience them

You've heard of a Sound Bath before, but what are the top reasons you should try one out for yourself? Read on for 10 reasons to try one.

Being in Flow

You feel magnetic. You draw positive energy and positive people into your life and just at the right time.

We’re All Just Walking Each Other Home

No man is an island, and that’s never been more apparent than in recent times.