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EXPERT WELLBEING ADVICE & RESOURCES
Blog
It's my pleasure to bring you my latest insights, nuggets of wisdom, personal stories, learnings and research within these articles. Happy reading and if there's anything you'd like to learn more about please get in touch!
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How do I get started with sound bowls?
The first time I went to a sound bath , I felt more relaxed, centred and grounded than I had in years. The modern world demands so much...
Kate Stewart
Nov 6, 20245 min read
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What is a Sound Bath?
What exactly is a sound bath and why should you go to one? From mental health benefits, stress reduction and nervous system soothing.
Kate Stewart
Jul 24, 20244 min read
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What is Sound Healing? an ancient practice for modern times
It’s used to treat everything from low mood to insomnia, with a whole host of other benefits reported. But what exactly is sound healing?
Kate Stewart
Jul 11, 20244 min read
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Matching your Singing Bowl with Alchemy Crystal Singing Bowls: Where to Start?
Learn how to match your Singing Bowl with Alchemy Crystal Singing Bowls (or vice versa) and understand how the cents work.
Kate Stewart
Nov 9, 20233 min read
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I’m new to Sound Healing. Where do I start?
Are looking to invest in singing bowls and want to know where to start? In this article I share where to begin.
Kate Stewart
Jul 26, 20233 min read
102 views
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Why you shouldn’t choose a Singing Bowl based on your clients needs
You might think that you should be choosing your Crystal Singing Bowl based on your clients needs, however that’s not the case & here’s why
Kate Stewart
Nov 8, 20222 min read
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how to keep calm in the modern world
Do you struggle to relax?
Do you have a lot of internal chatter?
Are you easily distracted?
You're not alone!
Kate Stewart
May 23, 20224 min read
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thinking of attending a sound bath? here's why you need to experience them
You've heard of a Sound Bath before, but what are the top reasons you should try one out for yourself?
Read on for 10 reasons to try one.
Kate Stewart
May 23, 20222 min read
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The Frequency of Balance; how do crystal singing bowls work?
Crystal singing bowls help release blockages in our chakras through the use of corresponding frequencies- and there’s science to prove it.
Kate Stewart
Sep 17, 20213 min read
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