top of page
EXPERT WELLBEING ADVICE & RESOURCES
Blog
It's my pleasure to bring you my latest insights, nuggets of wisdom, personal stories, learnings and research within these articles. Happy reading and if there's anything you'd like to learn more about please get in touch!
Search
I’m new to Sound Healing. Where do I start?
Are looking to invest in singing bowls and want to know where to start? In this article I share where to begin.
Kate Stewart
Jul 26, 20233 min read
How to enhance your Crystal Singing Bowl collection
You might have a nice collection of singing bowls already, but are curious about what to add next?
Kate Stewart
Jul 20, 20234 min read
Uncaging the wild woman within
My desire is for all women to move into a place of feeling wild, free and empowered to love themselves.
Kate Stewart
Mar 14, 20232 min read
Why you shouldn’t choose a Singing Bowl based on your clients needs
You might think that you should be choosing your Crystal Singing Bowl based on your clients needs, however that’s not the case & here’s why
Kate Stewart
Nov 8, 20222 min read
Sharing My Story; How I Know This Girl Came To Be
None of us are ‘broken’ we just sometimes need support, tools and guidance to find our way.
Kate Stewart
Jun 20, 20223 min read
How to Keep Your Cool in Times of Chaos
“Stress is the health epidemic of the 21st century” WHO.
Here I share how to keep cool in times of chaos.
Kate Stewart
May 23, 20224 min read
how to keep calm in the modern world
Do you struggle to relax?
Do you have a lot of internal chatter?
Are you easily distracted?
You're not alone!
Kate Stewart
May 23, 20224 min read
thinking of attending a sound bath? here's why you need to experience them
You've heard of a Sound Bath before, but what are the top reasons you should try one out for yourself?
Read on for 10 reasons to try one.
Kate Stewart
May 23, 20222 min read
Being in Flow
You feel magnetic. You draw positive energy and positive people into your life and just at the right time.
Kate Stewart
Nov 8, 20212 min read
The Frequency of Balance; how do crystal singing bowls work?
Crystal singing bowls help release blockages in our chakras through the use of corresponding frequencies- and there’s science to prove it.
Kate Stewart
Sep 17, 20213 min read
We’re All Just Walking Each Other Home
No man is an island, and that’s never been more apparent than in recent times.
Kate Stewart
Aug 13, 20213 min read
bottom of page